Rawk Your Health Blog

Having FUN with Health! ON MAUI…

Coo Coo for Cocos- Harvesting Coconuts on Maui and Coconut Ice Cream February 22, 2010

Filed under: Raw Recipes,Recipes — rawkyourhealth @ 10:41 pm
Tags: , , , , ,

Here is a fun video we made opening our coconuts!

Isn’t it ¬†interesting that coconut water is the closest thing to human blood plasma and has been used in blood transfusions!?!?! I find that amazing and absolutely love cocos and their waters… If you dont have any on a tree nearby, try the produce section at the grocery store, its the next best thing. We even got cocos when we lived in Az. from an Asian Grocer. They are out there. Our favorite thing to make is Coco Ice Cream… Try this recipe if can, you will wonder how you never had it before…. mmmm

  • 3 Young Coco Meat
  • 1/2 cup coco water (or water)
  • 2 cups ice
  • Maple Syrup to taste about 1/4 cup
  • 2 Tbs. Coconut Oil
  • 2 Tbs. Vanilla or 1/2 Bean

Blend and fall in love!

Enjoy…

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One Response to “Coo Coo for Cocos- Harvesting Coconuts on Maui and Coconut Ice Cream”

  1. jo mama Says:

    that was hilarious when you fast forwarded it! good info but i think i will have big don try getting into the coco.


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