Rawk Your Health Blog

Having FUN with Health! ON MAUI…

Harvesting Bananas on Maui & Green Smoothies March 24, 2010

Aloha!! We are going BANANAS over here in the jungle!!!! LOL!  Look at all our bananas!!

Have you ever seen what your bananas looked like on the tree before they got to you? Ever seen someone harvest bananas? Well, here’s your chance! Because Chris loooves to harvest bananas and we loooove to EAT bananas!!! We are very lucky to have a pretty good size banana orchard here on our property. We go through a lot of bananas as they are a wonderful base for the PERFECT GREEN smoothie. And we loooove green smoothies! 🙂

So here is a video of Chris harvesting bananas: (and the property dog, Bella) <—– No I didn’t name her!!!

And here is a DELICIOUS Green Smoothie Recipe (for 2) for you to try: Share it with someone you love~

  • 1-2 Large Bananas (or 3 small local variety)
  • 1/4 Pineapple
  • 4 Large Kale Leaves
  • Large handful of Spinach
  • Large handful of Sunflower Sprouts
  • 1/2 Cup Ice
  • Water as desired (more for thinner smoothie/less for thicker

Blend and enjoy!~ This smoothie is chock full of yummy nutrients that your body will thank you for! Try one! You will LOVE it.  PROMISE!!!

Advertisements